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Lysken Smerter Øvelser (updated 2025-03-13)

4 Nervemobiliseringsøvelser mot ISJIAS [upl. by Dragde]
Duration: 6:22
55.1K views | Apr 17, 2018
LEGG Tøyeøvelse for leggmuskler [upl. by Josh471]
Duration: 1:13
14.4K views | Dec 25, 2016
5 Øvelser mot Lyskestrekk [upl. by Allemahs]
Duration: 2:05
35.8K views | Mar 25, 2019
Fjern iskias smerter [upl. by Alehcim]
Duration: 2:04
141.5K views | Jun 11, 2017
Akutte rygsmerter øvelser [upl. by Arytal329]
Duration: 3:43
55.2K views | Jan 23, 2015
SKULDER Tøyeøvelse for skulderbladet [upl. by Anrym]
Duration: 0:37
8.6K views | Feb 21, 2019
Øvelser mod Ischias smerter [upl. by Ennahs]
Duration: 1:53
56.5K views | May 15, 2018
Effektivt stræk mod iskiassmerter [upl. by Eceerahs]
Duration: 1:07
152K views | Feb 16, 2015
10 Styrkeøvelser mot Vonde Hofter [upl. by Andrews]
Duration: 4:36
242.7K views | May 3, 2018
Mine 4 yndlingsøvelser med elastik [upl. by Lay783]
Duration: 4:21
48.9K views | Apr 30, 2019
Øvelser mod lyskensmerter [upl. by Konstance]
Duration: 2:28
47.5K views | Aug 13, 2018
5 Tøyeøvelser mot Stiv nakke [upl. by Eenrahc734]
Duration: 2:25
135K views | Feb 14, 2019
Yogaøvelser der afspænder lænden hverdagsyoga [upl. by Presber]
Duration: 20:47
128.1K views | Aug 28, 2019
To gode øvelser til lænden [upl. by Yssenhguahs909]
Duration: 1:36
18.3K views | Jun 10, 2016
10 min yoga for nakken [upl. by Normand]
Duration: 10:44
88.5K views | Sep 27, 2018
5 Øvelser mot Forkalkning i Ryggen [upl. by Yellah342]
Duration: 2:19
13.2K views | Jun 25, 2019
Yoga mod smerter iskiasnerven Hverdagsyoga [upl. by Nirot]
Duration: 19:13
111.3K views | Dec 18, 2019
5 Øvelser mot Isjias og Isjialgi [upl. by Ennybor]
Duration: 7:03
266.1K views | Apr 15, 2018
Øvelser for LØBERKNÆ 15 minutters træningsprogram [upl. by Repsac]
Duration: 16:07
7.7K views | Dec 9, 2020
Øvelser for slidgigt i lænden [upl. by Rona]
Duration: 4:05
5.8K views | Feb 5, 2020
7 Øvelser Mot Artrose Slitasje i Hoften [upl. by Anrapa]
Duration: 3:12
109.1K views | Sep 17, 2018
5 Øvelser mot Stråling i Armene [upl. by Kamila]
Duration: 2:24
8.7K views | Jun 12, 2019
2 gode nakkeøvelser mod smerter [upl. by Myrwyn]
Duration: 3:23
39.4K views | Aug 26, 2019
Øvelser for iskiassmerter nerveafklemning øvelse 4 [upl. by Barnebas]
Duration: 1:49
8.8K views | Feb 8, 2019
5 Styrkeøvelser mot Spinal Stenose Trange Nerveforhold i Ryggen [upl. by Timmons]
Duration: 2:36
63.5K views | Nov 27, 2018
8 Øvelser mot Hoftesmerter with english subtitles [upl. by Durrace]
Duration: 4:48
27.8K views | Aug 5, 2020
Øvelser for uspecifikke lændesmerter Træningsprogram 20 minutter [upl. by Stella160]
Duration: 18:59
67.4K views | Jun 10, 2020
Iskiasnerve øvelser Brug denne øvelse Sværhedsgrad Medium 23 [upl. by Ronel]
Duration: 1:28
53.5K views | Mar 10, 2020





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